Don't let life leave you feeling

STRESSED

or ANXIOUS

Take advantage of

FREE

Yoga classes!

Yoga is proven to help alleviate stress and anxiety. And with all of the uncertainty surrounding 

the COVID-19 outbreak, self-care is extremely important. The KernBHRS Recovery Support Administration has partnered with its yoga providers to host FREE yoga workshops online.I

Join us at one of our partner studios for FREE online classes! 

The schedule of available classes and more information is below

For more information, contact LaTicia Davis at LaDavis@kernbhrs.org.

The classes will be available through July 31, 2021.

Please complete the surveys after a yoga workshop to let us know how if they are assisting.