Don't let life leave you feeling
Take advantage of
Yoga is proven to help alleviate stress and anxiety. And with all of the uncertainty surrounding
the COVID-19 outbreak, self-care is extremely important. The KernBHRS Recovery Support Administration has partnered with White Wolf Wellness Foundation to host FREE yoga workshops online.I
The classes are available virtually in an on-demand format,
so you can attend a class when it fits your schedule.
The schedule of available classes and more information is below:
For more information, contact White Wolf Wellness Foundation at firstname.lastname@example.org
or LaTicia Davis at LaDavis@kernbhrs.org.
The classes will be available through July 31, 2021.
Please complete the brief surveys before and after each yoga class, to let us know how
we can keep improving the free yoga program.
This program is funded by the Mental Health Services Act (MHSA) through Kern Behavioral Health & Recovery Services.